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January "Just The Essentials"

Happy New Year!
Can you believe we are already HALF WAY through January?! I don't know about you, but it took me a little bit to really get into the "flow" of the new year and actually start making headway on my goals; but, after a few days of focusing and starting my day with some morning intention and goal planning, I feel like I have really hit the ground running. The back half of January better watch out!

In the spirit of the new year, I'm going with the theme of "accomplishing goals" for this monthly newsletter. Learn about an Essential powerhouse diffuser blend, a new Vegan offering at a national fast food chain, and solid ways for Mama ' s(and papa's!) to help their kids set goals too!

P.S. Don't forget to check out the special Young Living promotion that runs through January 14, 2019!
Essential Oils
If you need a little boost to help you focus, stay alert, and make headway on YOUR goals, try incorporating a combination of Lemon, Peppermint, and Rosemary. While each can be used on their own, the combo is a goal smashing powerhouse!

Try This Diffuser Blend
3 Drops Rosemary
3 Drops Lemon
2 Drops Peppermint

Lemon and Peppermint come in the starter kit, and Rosemary can be purchased for $16 Wholesale/$21.05 Retail. If you haven't purchased your Premium Starter Kit yet, you can do that HERE! 

The Science : Several studies conducted by the Human Cognitive Neuroscience Unit at The University of Northumbria (UK) concluded that peppermint oil increased alertness and Rosemary Oil improved the quality of memory. A Turkish study suggests that Lemon Oil increased attention levels, enhanced cognitive success, and improved memory in the participants.
Vegan/Plant Based Diet
If you've been looking for ways to make #MeatlessMonday easier or just reduce your intake of beef, the national fast food chain Carl's Jr. just released its very first plant based offering earlier this month by partnering with Beyond Meat. We gave it a try (sans cheese & mayo) and it was DELICIOUS. My non-vegan husband said he almost couldn't tell the difference.

Learn more about the Beyond Famous Star HERE

Motherhood/Parenting
Just like adults, setting goals for children is an important way for them to learn accountability, start establishing important patterns, and helps promote a positive, enthusiastic attitude.

Help your child set goals by:

  1. Letting THEM choose the big goal
  2. Making sure THEY understand the purpose of the goal
  3. Help THEM break the goal down into smaller, achievable steps
  4. Help THEM identify potential roadblocks and discuss ways to overcome them
  5. And of course... make sure they write them down!

Make an activity around it and help your child create a vision board , download an APP , or simply help them write on their bathroom mirror with a dry erase marker!
Young Living is offering 10% off the Desert Mist Premium Starter Kit through January 14, 2019 

Your Premium Starter Kit Includes:
  • Desert Mist™ Diffuser
  • Premium Essential Oils Collection;
  • Lavender 5-ml
  • Peppermint Vitality™ 5-ml
  • Lemon Vitality™ 5-ml
  • Copaiba Vitality™ 5-ml
  • Frankincense 5-ml
  • Thieves® Vitality™ 5-ml
  • Citrus Fresh™ 5-ml
  • Raven™ 5-ml
  • DiGize™ Vitality™ 5-ml
  • PanAway® 5-ml
  • Stress Away™ 5-ml
  • AromaGlide™ Roller Fitment
  • Thieves Household Cleaner 1-oz. sample
  • 2 NingXia Red® 2-oz. samples

Buy Now!
10% OFF DESERT MIST KIT Through 1/14/2019
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